Change Yoga & Wellness is excited to announce the opening of our brand-new Scullin studio.
To celebrate, we are inviting locals to join us for FREE classes in our opening week!
To join us for free Yoga classes during our open week, all you need to do is:
Some of our classes
Slow Flow Yoga – Practice strength and stability with a focus on deep core strengthening, followed by a guided relaxation.
Power Flow Yoga – Practice a dynamic flow sequence aimed at improving fitness, strength, flexibility and mindset.
Restorative Yoga – A practice of passive healing.
Pilates – Builds strong bodies with improved physique, confidence and can assist in reducing back pain.
Functional HIIT – High-intensity interval training. This class will look after your heart, muscles and bones!
Barre – An infusion of dance, Pilates, strength, stability and relaxation.
For more information on our new studio, or to chat about classes and what we offer, feel free to get in touch.